Arogya Sutra
✦ Nature Cure & Yoga Clinic

Heal Naturally.
Live Fully.

Drugless, holistic therapies to restore balance in body, mind & spirit — under the care of Dr. Vishaka Shashikumar Rao.

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Dr. Vishaka Shashikumar Rao
Dr. Vishaka Shashikumar Rao
BNYS
Fellowship in Holistic Medicinal Approach
📞 7758026980

Restoring Wellness, Naturally

Arogya Sutra is dedicated to natural healing through the principles of Nature Cure and Yoga. Our goal is to restore balance in the body, mind, and spirit using drugless interventions and holistic therapies that promote long-term wellness and healthy living.


Every consultation is personalised — we treat the root cause, not just the symptoms. Whether you're managing chronic illness, stress, or simply seeking a healthier lifestyle, we guide you every step of the way.

Our Holistic Services

Evidence-based natural therapies designed to heal from within, without drugs or side effects.

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Yoga Therapy

Customised yoga programs targeting your specific health concerns — from posture correction to managing chronic conditions through therapeutic asanas and pranayama.

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Diet & Lifestyle Counseling

Personalised nutrition plans and lifestyle modifications rooted in ayurvedic and modern naturopathic principles for lasting health transformation.

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Detox Programs

Structured detoxification protocols to cleanse the body of toxins, rejuvenate organs, and restore vitality through natural methods.

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Stress Management & Meditation

Mind-body techniques including mindfulness, relaxation therapy, and meditation practices to combat stress, anxiety, and burnout effectively.

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Weight Management & Chronic Disease Support

Holistic programs for sustainable weight loss and managing diabetes, hypertension, thyroid disorders, and other lifestyle diseases naturally.

The Natural Advantage

A holistic approach that treats you as a whole person, not just a set of symptoms.

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Drugless

No medicines, no side effects. Pure natural healing methods only.

1:1

Personalised Care

Every treatment plan is individually designed for you and your unique health profile.

BNYS

Qualified Doctor

Dr. Vishaka holds a Bachelor of Naturopathy & Yogic Sciences (BNYS) and has completed an advanced Fellowship in Holistic Medicinal Approach — bringing evidence-based natural medicine to every consultation.

Long-term Wellness

We address root causes so you achieve lasting health, not temporary relief.

Book Your Consultation

3 simple steps — takes less than 3 minutes.

1
Your Details
2
Pay ₹500
3
Book Slot

Step 1 — Your Details

🔒 Confidential — only seen by Dr. Vishaka

🔒 Your information is never shared with anyone

Healing Journeys

Real experiences from patients who chose the natural path to wellness.

★★★★★
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After years of medication for thyroid issues, Dr. Vishaka's diet and yoga program helped me reduce my levels naturally. I feel more energetic than ever.

P
Priya M.
Thyroid Management Patient
★★★★★
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The detox program completely transformed my digestion and skin. The approach is very personalised and Dr. Vishaka explains everything so clearly.

R
Rahul S.
Detox & Weight Management
★★★★★
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I came for stress management and left with a completely new lifestyle. The meditation and breathing techniques have changed my daily routine for the better.

A
Anita K.
Stress Management Patient

Frequently Asked Questions

Everything you need to know before booking your consultation.

💰 What is the consultation fee?+
The consultation fee is ₹500 per session. This covers a full personalised assessment with Dr. Vishaka and a customised natural treatment plan.
⏱️ How long is a session?+
Each consultation is 30 minutes. Dr. Vishaka focuses on understanding your key health concern and gives you a clear, actionable natural treatment plan.
🌐 Are online consultations available?+
Yes! Consultations are available both in-person and online via video call. Choose your preferred mode when booking on Cal.com.
💳 How do I pay?+
You can pay via Razorpay (cards, netbanking, UPI, wallets) or directly via UPI (GPay, PhonePe, Paytm) using the QR code on the booking page.
🔄 Can I reschedule my appointment?+
Yes! You can reschedule by messaging Dr. Vishaka on WhatsApp at 7758026980 at least 24 hours before your appointment.
💊 Do I need to stop my medications?+
No, never stop medications without consulting your doctor. Arogya Sutra's treatments are complementary and work alongside your existing medications safely.
🌿 What conditions do you treat?+
We help with thyroid disorders, diabetes, hypertension, obesity, stress, anxiety, digestive issues, skin problems, PCOD and general lifestyle improvement through natural methods.
📋 What should I bring to my consultation?+
Please have your recent medical reports, list of current medications and a brief note of your main health concerns ready. For online sessions, just ensure a stable internet connection.
📞 How can I contact Dr. Vishaka?+
You can reach Dr. Vishaka on WhatsApp or call at 7758026980. She typically responds within a few hours during clinic hours (Mon–Sat, 9AM–6PM).

Get In Touch

We're on Instagram

Follow @arogyasutra for daily wellness tips, natural healing insights, yoga poses and patient success stories.

@arogyasutra
Nature Cure & Yoga Clinic
🌿
Wellness Tips
Daily natural health advice
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Yoga Poses
Therapeutic asanas & tips
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Diet & Nutrition
Healing foods & recipes
Patient Stories
Real healing journeys
📸 Follow @arogyasutra on Instagram